Adults will find an open, welcoming environment where they can explore the difficulties and challenges in life, and find more beneficial and positive ways to manage stress, change, and conflict. Within therapy, adults may find increased peace and resiliency within their lives and relationships.
One aspect of counseling at Restore Counseling, LLC is the body-mind connection. Noticing thinking patterns and the body's natural wisdom can help clients build insight needed for positive change and growth. Racing thinking or worrying can spin adults into negative cycles, leading to decreased health and wellness. Learning to take hold of thinking patterns and redefine situations for oneself can allow a person a sense of confidence and restoration. Similarly, if a person can learn to not only listen to the body's responses, but also create a kind, loving connection to the body's expressions, clients experience a sense of wholeness and fullness often missing in busy, stressful lives. Within the context of therapy, clients learn how to honor their responses and regulate their own bodies, minds, and energy to experience a more rich and full life. Restore Counseling, LLC intends to support clients in restoring themselves back to wellness and peace.
We provide safe and compassionate therapy addressing chronic or situational trauma resulting from abuse, neglect, relational difficulties, medical situations, rape or sexual abuse. Further, Restore Counseling, LLC addresses anxiety, depression or mood dysregulation from stressful life experiences and situations. We offer a variety of supports, including trauma-informed practice, mindfulness, cognitive-behavioral therapy, EMDR therapy and Christian counseling for those who are seeking this type of counseling.